• bbtherapist

Eric O'Grey is an Inspiration

I am going to start doing a series on Eric O'Grey, an individual who lost well-over 150 lbs and has kept it off for well over five or six years (just by my estimation). His story is one that is exceptionally inspirational AND one in which someone who needed to lose weight did almost everything right.

I am going to start writing a series of blog posts about Eric's journey and how he did everything right, as well as hopefully doing the same on a Podcast I wish to launch soon.

For the first post though, simply watch Eric's story, along with an interview with him a few years ago. I hope that it inspires you like it did me. An analysis of what he did right will follow in future posts.



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