Notebook and Fountain Pen

The Weight Loss Blog

By Brian Baumal

Registered Psychotherapist

 

Welcome!

The Weight Loss Blog

I fancy myself a bit of a writer. I don't know whether I'm proficient at it, but I certainly do have very strong opinions about weight loss. Please read below!

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Winning the Weight Loss War

About once a month Tony Vassallo and I host a seminar on "Winning the Weight Loss War". Below is a recording from the last seminar from...

Its About a Quiet Mind, Not Pounds Lost

There was a wonderful quote I heard about four years ago on a weight-loss podcast from someone who lost a lot of weight. They said "When...

 
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Contact SHIFT 

Weight Management Associates

Email: info@shiftweightmanagement.com
Tele: 416-704-1354