When You Are In Doubt About Your Own Weight Loss Ability
For the last six and a half years, if I found myself straying, or feeling unmotivated to eat well or work-out, I had the ability to say...
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The Weight Loss Blog
By Brian Baumal
Registered Psychotherapist
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The Weight Loss Blog
I fancy myself a bit of a writer. I don't know whether I'm proficient at it, but I certainly do have very strong opinions about weight loss. Please read below!
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Let Food be Thy (Emotional) Medicine
Hippocrates, the founder of modern medicine, said "Let food be thy medicine." I am sure many people would agree. If you are an emotional...
Leadership from Weight Loss Providers
Anyone that has had a "bad boss" knows that there is a fine art to leadership. A boss that is too controlling can be stifling, and one...
